90-Day Diet is also known as diet “Rina 90” or Rina’s Diet. It is published for the first time in 2000 as a guide to food separation diet and food combining diet from Rina magazine. Since then has undergone many changes, based on the experience of the people, obeyed the regime. Its popularity is due to the fact that it helps to loose weight without starvation and deprivation of the body of important nutrients.
The diet relies on the principles of food combining and the principles of rotation of carbohydrates (carb cycling) by regulating and boosting the metabolism. Thanks to that maximum results are achieved.
Very good results are observed in people suffering from diseases of the thyroid gland, but it is important to exclude from their menu the contraindication foods.
90-Day Diet & Break is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2017-02-03. The program can be installed on Android.
90-Day Diet & Break (version 2.3) is available for download from our website.
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Here you can find the changelog of 90-Day Diet & Break since it was posted on our website on 2016-12-23.
The latest version is 2.3 and it was updated on soft112.com on 2018-03-24.
See below the changes in each version:
posted on 2017-02-03
- New menu: List of neutral foods
- New chart feature: Tracking progress by regime (PRO version only)
- Menu info: Notes for the day are visible under menu information
- Calendar: Days with entered data have darker(gray) background
- Minor bug fixes
posted on 2016-05-08
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